I love Spring. I like Spring cleaning and moving things around and making space. I like pulling all my plants out from their huddle and spreading them around the patio and getting my hands in the dirt to plant the new ones I can't resist buying.
My Yogic meditation for today reminds me of what I like about Spring: Starting over/change
Think of a seed, buried in the soil, cold and still. In the darkness of the unknown. It has to crack open to find nutrients, to sprout, to extend itself out and up. Pushing through the dirt to the light. To transform and grow into something else.
**taken (loosely) from Mark Nepo;The Book of Awakening.**
What seeds are cracking and sprouting in your life?
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