10-25

Made it back to yoga last night. The beginner class felt like an advanced workout this time around but it was good to stretch and loosen up some muscles and more importantly stretch my brain.
Side effects: the hits keep coming, the list is getting longer and I won't bore you with the details.  Cut back at work to about 30 hours last week. Looking forward to a morning in January or February when I might wake up and feel "normal" again.